Our Training

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Fighters Training / Sparring with Cain "The Spartan" Spaulding M.M.A. Coach (Owner)Cras rhoncus justo ligula, hendrerit varius orci congue non. 12:00 pm to 2:00 pm

Youth Martial ArtsInstilling youth with discipline, self control and confidence. Our youth program teaching students aged 7-11 and 12-17 and our program consists of a curriculum drawn from multiple traditional and modern martial-arts disciplines including Muay Thai, MMA and Brazillian Jiu-Jitsu. [caption id="attachment_3487" align="aligncenter" width="862"] West Coast Fight Club Youth Martial Arts Program[/caption] with Alexander Welch Youth coach 5:30 pm to 6:30 pm
BoxingThe Sweet Science of Pugilism! Bob, weave, jab, cross, hook and uppercut with Coach Ryan, a 20+ year veteran of the art of Boxing. with Dakota Alvey, Boxing coach 6:30 pm to 7:30 pm

Muay-Thai (Basics) with Justin Holdaas Jiu-Jitsu / Muay-Thai coach 5:30 pm to 6:30 pm
MMALorem ipsum dolor sit amet, consectetur adipiscing elit. with Cain "The Spartan" Spaulding M.M.A. Coach (Owner)Cras rhoncus justo ligula, hendrerit varius orci congue non. 5:30 pm to 6:30 pm
Muay-Thai (Advanced)Muay Thai is referred to as “The Art of Eight Limbs”; and using eight points of contact the body mimics weapons of war. The hands become the sword and dagger; the shins and forearms were hardened in training to act as armor against blows, and the elbow to fell opponents like a heavy mace or hammer; the legs and knees became the axe and staff. The body operated as one unit. The knees and elbows constantly searching and testing for an opening while grappling and trying to spin an enemy to the ground for the kill. with Josh Chinchen Muay-Thai coach 6:30 pm to 7:30 pm
Brazilian Jiu JitsuBrazilian Jiu-Jitsu is the "soft art" of grappling an opponent for submission with Tim Harris (Lab HQ Jiu-Jitsu) 6:30 pm to 8:00 pm No-Gi

Youth Martial ArtsInstilling youth with discipline, self control and confidence. Our youth program teaching students aged 7-11 and 12-17 and our program consists of a curriculum drawn from multiple traditional and modern martial-arts disciplines including Muay Thai, MMA and Brazillian Jiu-Jitsu. [caption id="attachment_3487" align="aligncenter" width="862"] West Coast Fight Club Youth Martial Arts Program[/caption] with Alexander Welch Youth coach 5:30 pm to 6:30 pm
BoxingThe Sweet Science of Pugilism! Bob, weave, jab, cross, hook and uppercut with Coach Ryan, a 20+ year veteran of the art of Boxing. with Dakota Alvey, Boxing coach 6:30 pm to 7:30 pm

MMALorem ipsum dolor sit amet, consectetur adipiscing elit. with Cain "The Spartan" Spaulding M.M.A. Coach (Owner)Cras rhoncus justo ligula, hendrerit varius orci congue non. 5:30 pm to 6:30 pm
Muay-Thai (Basics) with Justin Holdaas Jiu-Jitsu / Muay-Thai coach 5:30 pm to 6:30 pm
Muay-Thai (Advanced)Muay Thai is referred to as “The Art of Eight Limbs”; and using eight points of contact the body mimics weapons of war. The hands become the sword and dagger; the shins and forearms were hardened in training to act as armor against blows, and the elbow to fell opponents like a heavy mace or hammer; the legs and knees became the axe and staff. The body operated as one unit. The knees and elbows constantly searching and testing for an opening while grappling and trying to spin an enemy to the ground for the kill. with Josh Chinchen Muay-Thai coach 6:30 pm to 7:30 pm
Brazilian Jiu JitsuBrazilian Jiu-Jitsu is the "soft art" of grappling an opponent for submission with Tim Harris (Lab HQ Jiu-Jitsu) 6:30 pm to 8:00 pm

Youth Martial ArtsInstilling youth with discipline, self control and confidence. Our youth program teaching students aged 7-11 and 12-17 and our program consists of a curriculum drawn from multiple traditional and modern martial-arts disciplines including Muay Thai, MMA and Brazillian Jiu-Jitsu. [caption id="attachment_3487" align="aligncenter" width="862"] West Coast Fight Club Youth Martial Arts Program[/caption] with Alexander Welch Youth coach 5:30 pm to 6:30 pm